Yoga Therapy
Jane Bartholomew
Jane is a Yoga Therapist for Children and Young People, and a Yoga4health Teacher with the Yoga In Healthcare Alliance (YIHA). This training is accredited by the British Psychological Society and the Independent Yoga Network and by the Personalised Care Institute.
She has also undertaken further specialist training in Yoga Therapy and Mindfulness for Chronic Pain, Yoga for Stress, Burnout and Fatigue, Nervous system regulation in Yoga and Yoga for Autism and ADHD. Jane specialises in Stress, Anxiety, Overwhelm and Chronic Pain.
Yoga Therapy is a responsive, trauma informed, person centred therapy, supporting you to develop strategies and techniques that will enable you to cope in an increasingly stressful world. A session may look quite different from what is now more often thought of as ‘yoga’ and may be particularly useful for those who find it difficult to engage in talking therapies.
YIHA works with the NHS to support patients at risk of chronic illness, to help them make lifestyle changes by developing a personalised toolkit of mind-body practices, through social prescribing.
Therapy Costs
All therapies will use the same pricing system. We have a sliding scale for therapy costs which are based on household income. Payment will be taken at the time of booking.
*Opportunity to pay extra to help make therapies accessible to those who cannot afford them.
Prices to be reviewed at the end of July.