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Yoga Therapy

Jane Bartholomew

Jane is a Yoga Therapist for Children and Young People and a Yoga4health Teacher with the Yoga In Healthcare Alliance (YIHA). The training is accredited by the British Psychological Society and the Independent Yoga Network and by the Personalised Care Institute. Jane has also undertaken further specialist training in Yoga therapy and Mindfulness for Chronic Pain, Yoga for Stress, Burnout and Fatigue, Applied Polyvagal Theory in Yoga and  Yoga for Autism and ADHD. Yoga Therapy is a responsive, trauma informed, person centred therapy, supporting you to develop strategies and techniques that will enable you to cope in an increasingly stressful world. A session may look quite different from what is now more often thought of as ‘yoga’ and may be particularly useful for those who find it difficult to engage in talking therapies. YIHA works with the NHS to support patients at risk of chronic illness to help them make lifestyle changes by developing a personalised toolkit of mind-body practices, through social prescribing. 

Therapy Costs

All therapies will use the same pricing system. We have a sliding scale for therapy costs which are based on household income. Payment will be taken at the time of booking.

*Opportunity to pay extra to help make therapies accessible to those who cannot afford them.
 

Prices to be reviewed at the end of May.

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