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Wellbeing Programmes

Wellbeing Programmes

Wellbeing Programmes

Wellbeing Programmes

Fruits and Vegetables

Reflexology and Acupuncture

Sliding scale, £20-£45

Reflexology at Red House Farm, Dunham Massey

Acupuncture in Stretford

Our mission at The Wellbeing Rooms is to find ways to provide high quality, low cost, holistic healthcare for everyone in our community. We believe that everyone should be able to access therapies that work for them.


We know that Western and complementary medicine can work beautifully together in supporting better health. We work in a shared space so that we can offer therapies at a low price. This means more people can have access to holistic treatments.

We currently offer acupuncture and reflexology on a pay what you can afford basis, on a sliding scale from £20-£45. Each treatment approximately lasts 45 minutes. Both our practitioners are fully qualified and registered their relevant professional bodies.


We are delighted to be supported by the National Lottery Fund as part of their community fund who have

helped make our project a reality.


From £20-£45


with Annoushka Deighton

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Annoushka is an experienced, fully qualified acupuncturist and will provide you with high-quality treatment.  She is registered with the British Acupuncture Council.

We are offering a low cost clinic where Acupuncture will be available, on a pay what you can basis, on a sliding scale from £20-£45. The clinic is held in Stretford where we are able to be Covid secure. Please click here for more information.

Acupuncture can be wonderfully relaxing. It can be used to treat a specific complaint, or simply to enhance a feeling of well-being. The National Institute for Health and Clinical Excellence (NICE) recommends that acupuncture should be made available as a cost-effective, short-term treatment for the management of persistent non-specific back pain, nausea, dental pain, migraine, osteoarthritis of the knee and tension-type headache.

Acupuncture is considered suitable for all ages including babies and children. It can be used safely before and during pregnancy. It can be used effectively alongside conventional medicines.

Annoushka is extensively experience in treating people with fertility, pregnancy, fibromyalgia

and anxiety issues.

To learn more about what acupuncture can do for your specific issue please contact Annoushka by email

at or go to the British Acupuncture website for more information.


From £20-£45


with Jane Bartholomew

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Jane is an experienced, fully qualified reflexologist, registered with the Association of Reflexologists


We are offering a low cost clinic where Reflexology will be available on a pay what you can basis, on a sliding scale from £20-£45. The clinic will be held every Monday, in the lovely therapy rooms at Red House Farm, near Dunham Massey, where we are able to be Covid secure.

 Jane also provides private sessions on other days. Please click here for more information.

Reflexology is an established, non-invasive, complementary therapy and is suitable for all ages from newborn babies to those receiving end of life care. It is an effective therapy in its own right but is also used to complement conventional medicine and NHS hospitals increasingly employ reflexologists to support conventional treatment.


Jane is also qualified in RLD (Reflexology Lymphatic Drainage) which is being used widely for the treatment of Lymphoedema after a clinical trial showed positive results for cancer patients. The deep state of relaxation patients experience during a session means that stress-related conditions may respond particularly well to reflexology. It is less inhibiting than some touch therapies - you only have to take off your footwear!

As well as cancer care, Jane has extensive experience in Women’s Health, Maternity Reflexology, Stress and Anxiety Management, Pain Management, and Reflexology for Children and Young People.

To learn more about what reflexology can do for your specific issue please contact Jane by email

at or go to for more information.





The Wellbeing Rooms

Red House Farm

Dunham Massey


There is a free carpark 

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